Health (6)

  • Fit for Life

    By: Harvey Diamond   

    Pages: 416


    My recommendation: 10 / 10

    Date read: 8th Jan'17

    Brief review: A must read for all who are looking to prevent illness and live a healthy life. Harvey explains the composition of human body in simple language and how we can take care of our body by eating right. You would perhaps not find a simpler book on health than this. I would recommend to read cover to cover for best results.

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