By: Robert Maurer
Pages: 173
Self Help
My recommendation: 9 / 10
Date read: 9th June' 2022
Brief review: A short and brilliant book on changing habits and achieving goals by taking small steps, the kaizen way. Whether your goal is to lose weight or to improve relationships, it is all possible if you make daily progress. If you want to practice meditation but are unable to focus, start with one-minute meditation a day. If you want to cut caffeine, just take a sip less every day. Once you start reading this book, it is unputdownable.
