Fit for Life

By: Harvey Diamond   

Pages: 416

Health

My recommendation: 10 / 10

Date read: 8th Jan'17

Brief review: A must read for all who are looking to prevent illness and live a healthy life. Harvey explains the composition of human body in simple language and how we can take care of our body by eating right. You would perhaps not find a simpler book on health than this. I would recommend to read cover to cover for best results.