By: Sadhguru
Pages: 271
Self Help
My recommendation: 8 / 10
Date read: 5th Mar'17
Brief review: A superb book by Sadhguru. Through the book, he distills his own experiences which are enlightening and fascinating. Everything we do is for a simple reason; to find joy, but life became complicated for most people. His message is to look within and make necessary changes. He terms it 'Inner Engineering'. One of most compelling statements I read in the book was, 'If the seed constantly tries to save itself, a new life is impossible. The seed goes through the tremendous struggle of losing what it believes is its identity, in order to grow into a many branched leafy tree, abundant in fruit and flower'. A good read for a life of well being. Simple ideas to align the mind and the body to achieve powerful results.
