By: Rujuta Diwekar
Pages: 288
Health
My recommendation: 8 / 10
Date read: 2nd Dec'17
Brief review: Rujuta Diwekar is a celebrity dietitian, with a difference. She makes you eat a lot and still lose weight. She suggests that diet has a lot to do with our family culture, location and lifestyle. She tells you what should you eat and more importantly, when should you eat. What are the things you must avoid and that exercise is non negotiable. I have read a lot of books on fitness and diet and even experts have a different take on many issues though they do agree on the basics. If you are looking to lose weight, read this one.
