Atomic Habits

By: James Clear   

Pages: 271

Self Help

My recommendation: 8 / 10

Date read: 29th Nov'18

Brief review: James Clear is an habits expert. He disciplined habit of writing two articles a week got him over 5,00,000 email subscribers within a few years. Not only this, he has transformed his life by developing positive habits which he talks about in the book. Over time he has become a habit coach to thousands of people. He suggests that a small change on a regular basis brings in big results over time. He urges his readers to focus on systems rather than goals. He explains his concepts through various diagrams and charts which are easy to understand. Reading this book can help you take a closer look at your own routine, follow good habits and quit bad ones. Though the book has several examples, it also has a lot of unwarranted theory which I didn't find interesting and skimmed through. Overall, a good book to read.

[subscribe_popup2]